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One step forward.... Two steps back

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TOPIC: One step forward.... Two steps back

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#156

One step forward.... Two steps back 2 Months, 2 Weeks ago
I've taken a step forward and now I really want to run in the other direction. I've got my first appointment with a psychologist tomorrow and now I'm so full of apprehension and anxiety that I feel like I'm loosing it...... I know I made a positive decision.... But I'm starting to wonder... This is driving me insane!!!!!!

Mumto5 ()

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#158

Re:One step forward.... Two steps back 2 Months, 2 Weeks ago
Dont be scared! I have found talking therapies have really helped over the years. We worry about our bodies and do our best to take care of them, excercise, foods etc so it is only right we look after our minds too. Good luck, and let me know how it goes xx

Chaoticat ()

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